Summer Solstice Celebration
Cacao Ceremony I Havan Fire I Kirtan Chanting
Saturday 19 December 6-9pm
@ Ayurveda Wellness Centre, Paekakariki
Join us for a beautiful evening honouring the Summer Solstice — the longest day of the year as we are entering into the earthy energy of Capricorn.
We’ll open with an astrology reading, heart-expanding cacao elixir, and a sharing circle followed by a traditional havan (fire ceremony) for release and ignition. We then move into the sacred sound of kirtan to awaken devotion and connection.
Bookings essential: $33. Anja 021 023 50601 or anja@avida.co.nz
Yoga & Chai
special in-depth yoga class
Paekākāriki: Sundays 9-11am 8 Nov, 29 Nov, 20 Dec
Join me for a blissful blend of relaxation and rejuvenation in my Yoga and Chai class! Start with a calming yoga flow designed to stretch and strengthen your body, followed by a cozy relaxation session and end the class sipping on warm, spiced chai tea. It’s the perfect way to unwind on a Sunday morning, find balance and connect with yourself in a peaceful and inviting atmosphere. All levels are welcome!
Yoga mats, blankets, bolsters, eye pillows and yoga blocks are provided.
Cost: $25
Bookings required: Anja 021 02350601 or anja@avida.co.nz
Ayurveda study course – The Foundations #1 (online)
4 Thursdays date tbc @ 7-8.30pm
In this series of four online classes I will share my knowledge of Ayurvedic Medicine from my years of study and practice. By the end of this course, you understand the following principles:
• The philosophies that underpin Āyurveda
• The five mahābhūtas (elements)
• The twenty guṇas (qualities)
• The seven dhātus (tissues)
• The three doṣas (vāta, pitta, kapha)
• The fifteen subdoṣas
• Agni (the digestive fire) how it works and what disturbs it
• Āma (morbid material in the body)
• Mala (waste products)
As we go through the theory, I will relate all of this back to your own body, your daily life and wellbeing. So you will feel empowered to better look after your own health.
Bookings essential. $180 for four classes. Anja 021 023 50601 anja@avida.co.nz
Ayurveda study course – Beyond the basics #2 (online)
4 Thursdays date tbc @ 7-8.30pm
In this series of four online classes I will share my knowledge of Ayurvedic Medicine from my years of study and practice. By the end of this course, you understand the following principles:
• Srotas (the 13 primary channels in the body)
• Pancakarma (the 5 cleansing techniques)
• Ayurvedic Herbs (an introduction to the 20 most important herbs plus herbal formulations)
• Food as Medicine
As we go through the theory, I will relate all of this back to your own body and wellbeing. So you will feel empowered to better look after your own health.
Bookings essential. $180 for four classes. Anja 021 023 50601 anja@avida.co.nz