Thank you so much for your time last weekend, it was a pretty amazing experience for me and you are fantastic! I’ve had a pretty good week thus far – apart from coming down with a head cold on Monday (but I took a day off work, which would have normally been unheard of for me!). I’ve only done one gym workout and a walk and didn’t weigh myself at the gym (which was a big win)! Have been working on the “intuitive eating” and regulating meal times. I’ve also been drinking tea in the mornings as opposed to coffee. Small steps, but definitely feel a bit more in balance already (and less stressed!). Bridget


The wellness centre is open Mondays to Fridays from 9am until 3pm. And every second Saturday from 9am to 1pm.  Email me or phone me on 021 023 50601 to make an appointment or to discuss your health concern. I look forward to hearing from you.


The Ayurveda Wellness Centre is situated in a beautiful coastal garden in Paekakariki on the Kapiti Coast, New Zealand. Located amongst native trees and fruit trees, the tranquil sounds of the birds and the nearby ocean will soothe your soul.
Aromatic flowers, herbs, leaves and seeds are used for different treatments and are lovingly hand blended according to ancient recipes.
A 45 minute drive north of Wellington or a 10 minute drive south of Paraparaumu you can find the centre at 28 Te Miti Street, Paekakariki.

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