Yoga Day Retreat

Theme: Sacred Self Care

Sunday 19 May 10am – 4pm

This day retreat is all about care, love and connection to self. During this day retreat, Anja will be combining her skills and knowledge in Yoga and Ayurveda to bring you closer to yourself and to deepen your joy of taking care of yourself with all your senses indulging in ancient Ayurvedic self care and pampering practices.

What to expect:

• two yoga classes: one vinyasa flow and one restorative class
• informative Ayurvedic teachings about self care incl hands on Ayurvedic pampering treatments incl face masks, foot massages, warm castor oil packs etc
• a delicious vegetarian homemade lunch plus a chai tea for morning tea based on Ayurvedic principles
• Bookings required: Anja 021 023 50601 or anja@avida.co.nz

• Venue: Ayurveda Wellness Centre, 28 Te Miti Street, Paekākāriki

• Cost: $120

 

Winter Solstice Celebration

Cacao Ceremony I Havan Fire I Kirtan Chanting

Friday 21 June 7-9.30pm

@ Ayurveda Wellness Centre, Paekākāriki

Come join Anja and Ahly for a special Winter Solstice Celebration.  

We will start with a heart opening cacao elixir, followed by an ancient fire ceremony (havan) and finish up with the sacred chanting of the heart (kirtan). 

We look forward to sharing this evening with you. 

Bookings essential. $33 per person. Anja 021 023 50601 or anja@avida.co.nz

Heartfelt Yoga Classes with Anja

Sunday 23 June

9– 11am   Yoga, breath, meditation and a cup of chai

Yoga mats, blankets, bolsters, eye pillows and yoga blocks are provided.

Cost: $25. Limited to 12 people.

Bookings required: Anja on 021 02350601; anja@avida.co.nz

Classes are held at the beautiful purpose-built yoga studio at the Ayurveda Wellness Centre, 28 Te Miti Street, Paekākāriki